Autumn has arrived accompanied by sunshine and record temperatures. Everyone experiences this season in their own way, but all of us with a MultiSport Card, we can make it even more enjoyable. A rich selection of activities in partner facilities, from gyms to wellness centers across the country, offers plenty of opportunities to overcome the increasingly shorter days. A trip with the family to a castle or aquapark can certainly bring joy. And if you don’t feel like going out, explore our video library on My MultiSport, where you can work out from the comfort of your home.
When the morning run in the park is no longer lit by the sun but by the streetlights, it may be time to look for a gym that you might have on your way to work. The comfort of a well-equipped gym is very favorable for maintaining a healthy physical condition. Solitary individuals as well as lovers of group strength trainings will certainly appreciate the many options offered by the MultiSport partner network.
If you want to do something for your immunity so you don’t spend the end of the year under a blanket, we recommend visiting some of our partner saunas and wellness centers. Your body will not only warm up and relax, but when following the right procedure, it will also gain the necessary strength to face the challenges of chilly weather.
However, when the sky clears and there are no clouds in sight, take the opportunity to go on a trip with MultiSport to one of our castles or chateaus. Such a hike to the top of a tower or a long guided tour can easily be considered as cardio. You will learn something new and you can also take your family with you.
More and more people are adding regular swimming to their routine. It is an ideal activity for working out the whole body and improving blood circulation. Just choose one of the pools from our map and head out as well. And if you’re one of those who seek water more for fun, slide down in the water park! You can also take your children with you if you like.
If you rather stay dry, try yoga for example. This ancient activity brings balance to the body and soul for many people around the world. And if you have any doubts about whether this workout is right for you, watch the videos from the First Lesson series, where Kuba from MultiSport advises on how to start. You will learn, among other things, that yoga is truly for everyone.
There are many videos to choose from on the My MultiSport platform. You can learn something interesting from them, like in the aforementioned First Lesson or even work out with one of the coaches. You can read interesting facts, tips for new activities or articles about healthy eating in the blog. However, the most popular section is the rewards section, where we regularly add various discounts. For example, now you can get your customized vitamins most advantageously, take tests for a better understanding of your body or enjoy a month of computer games for free.
At the same time, it is still possible to redeem existing rewards on My MultiSport, such as the 5% discount on the Aktin.cz e-shop. You will have better control over your mental health with an annual premium membership in the VOS Health app. And because fortune favors the prepared ones, we also have a discount on home, vehicle or health insurance with Pillow.
Don’t forget that even in autumn, with MultiSport, you can ride shared bikes from nextbike or Rekola, even if you’ve already had a workout that day. Because a bike ride through an autumn city, that’s a romance not easily beatable. And you’re also doing something for your body!
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