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Sports acitivities

Shall we get it on? Tell us what your team enjoys, and we’ll tailor a program just for you. We’ll greet the sun on a yoga mat in the park, burn calories with intense HIIT workouts or dive into the secrets of healthy and effective running. It’s up to you and your wishes.

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What lessons we can do

Young,Independent,Woman,Relaxing,On,Grass,In,Park

Yoga

Young,Independent,Woman,Relaxing,On,Grass,In,Park

Exercising with Thera-band

Young,Independent,Woman,Relaxing,On,Grass,In,Park

Exercise with Rollers

Young,Independent,Woman,Relaxing,On,Grass,In,Park

Workout with our Own Weight

Young,Independent,Woman,Relaxing,On,Grass,In,Park

Problem Areas

Core Training

HIIT/Tabata

Young,Independent,Woman,Relaxing,On,Grass,In,Park

Full Body Training

Efficient and Healthy Running

Young,Independent,Woman,Relaxing,On,Grass,In,Park

How to cycle

Young,Independent,Woman,Relaxing,On,Grass,In,Park

Zumba

We will organize a Health Day for you, which your people will talk about

Podívejte se na video!