Sports acitivities

Shall we get it on? Tell us what your team enjoys, and we’ll tailor a program just for you. We’ll greet the sun on a yoga mat in the park, burn calories with intense HIIT workouts or dive into the secrets of healthy and effective running. It’s up to you and your wishes.

Back to activity types

What lessons we can do

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Yoga

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Exercising with Thera-band

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Exercise with Rollers

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Workout with our Own Weight

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Problem Areas

Core Training

HIIT/Tabata

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Full Body Training

Efficient and Healthy Running

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How to cycle

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Zumba

We will organize a Health Day for you, which your people will talk about

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