Special workshops

Have you gone for a run with your team, climbed a wall or competed in a friendly paintball tournament? If you feel that nothing surprises you in team-building activities anymore, explore our range of special workshops. We’ll toughen up, demonstrate the basics of self-defence or talk about the principles of investing. Check out MultiSport’s nourishment of body and spirit.

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What topics can we do

Financial Literacy

How to Invest Correctly

Irrational Behaviour in Personal Finance

Basics of Self-defence

Core/DNS Activation

Facial Yoga

Meditation Techniques

Hardening

Ecology

The Family Comfort

Workshop: the Path to Longevity

Sports acitivities

Shall we get it on? Tell us what your team enjoys, and we’ll tailor a program just for you. We’ll greet the sun on a yoga mat in the park, burn calories with intense HIIT workouts or dive into the secrets of healthy and effective running. It’s up to you and your wishes.

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What lessons we can do

Yoga

Exercising with Thera-band

Exercise with Rollers

Workout with our Own Weight

Problem Areas

Core Training

HIIT/Tabata

Full Body Training

Efficient and Healthy Running

How to cycle

Zumba

Health Days from MultiSport

Let us prepare a tailor-made program full of movement, relaxation, yoga or even meditation. Because the art of relaxation is a key skill for a happy team and an even happier company.

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What can we prepare for you?

At MultiSport we are fans of activities that strengthen physical fitness and mental well-being.
Individual events can be booked separately or combined into our popular Health Days.

Why Health Days with MultiSport

Tailor-made
program

We are here for lovers of exercise and well-deserved relaxation. It’s up to you whether you decide to strengthen your team spirit in a paintball tournament, try rappelling off a rock or align your thoughts and posture in a yoga-meditation afternoon.

In a healthy company
healthy spirit

We know from long-term statistics that taking care of your people increases their satisfaction and loyalty and on the contrary, decreases turnover. In addition, with MultiSport’s Health Days, you also reduce sickness in your team.

Branches
or homeoffice
can’t stop us

We may not have a time machine, but we can offer you a team of professionals who can provide multiple activities at the same time in different locations. We’ll plan everything for you, organise it and provide all the equipment.

Gift cards
are part of
teambuildings

We can arrange MultiSport
activities for you in English as well

Teambuildings are
led by top healthy
experts lifestyle

Selected clients

Didn’t find the answer to what you are interested in?

Read the frequently asked questions.

Go to FAQ

Autumn has arrived accompanied by sunshine and record temperatures. Everyone experiences this season in their own way, but all of us with a MultiSport Card, we can make it even more enjoyable. A rich selection of activities in partner facilities, from gyms to wellness centers across the country, offers plenty of opportunities to overcome the increasingly shorter days. A trip with the family to a castle or aquapark can certainly bring joy. And if you don’t feel like going out, explore our video library on My MultiSport, where you can work out from the comfort of your home.

When the morning run in the park is no longer lit by the sun but by the streetlights, it may be time to look for a gym that you might have on your way to work. The comfort of a well-equipped gym is very favorable for maintaining a healthy physical condition. Solitary individuals as well as lovers of group strength trainings will certainly appreciate the many options offered by the MultiSport partner network.

If you want to do something for your immunity so you don’t spend the end of the year under a blanket, we recommend visiting some of our partner saunas and wellness centers. Your body will not only warm up and relax, but when following the right procedure, it will also gain the necessary strength to face the challenges of chilly weather.

However, when the sky clears and there are no clouds in sight, take the opportunity to go on a trip with MultiSport to one of our castles or chateaus. Such a hike to the top of a tower or a long guided tour can easily be considered as cardio. You will learn something new and you can also take your family with you.

More and more people are adding regular swimming to their routine. It is an ideal activity for working out the whole body and improving blood circulation. Just choose one of the pools from our map and head out as well. And if you’re one of those who seek water more for fun, slide down in the water park! You can also take your children with you if you like.

If you rather stay dry, try yoga for example. This ancient activity brings balance to the body and soul for many people around the world. And if you have any doubts about whether this workout is right for you, watch the videos from the First Lesson series, where Kuba from MultiSport advises on how to start. You will learn, among other things, that yoga is truly for everyone.

There are many videos to choose from on the My MultiSport platform. You can learn something interesting from them, like in the aforementioned First Lesson or even work out with one of the coaches. You can read interesting facts, tips for new activities or articles about healthy eating in the blog. However, the most popular section is the rewards section, where we regularly add various discounts. For example, now you can get your customized vitamins most advantageously, take tests for a better understanding of your body or enjoy a month of computer games for free.

At the same time, it is still possible to redeem existing rewards on My MultiSport, such as the 5% discount on the Aktin.cz e-shop. You will have better control over your mental health with an annual premium membership in the VOS Health app. And because fortune favors the prepared ones, we also have a discount on home, vehicle or health insurance with Pillow.

Don’t forget that even in autumn, with MultiSport, you can ride shared bikes from nextbike or Rekola, even if you’ve already had a workout that day. Because a bike ride through an autumn city, that’s a romance not easily beatable. And you’re also doing something for your body!

Attract New Customers with MultiSport

Reach Out to New Customers and Increase the Number of Visits from the Existing Ones. With Us, You’ll Bring them in at Practically No Cost. Get Ahead of the Competition as Soon as Possible.

I Want to Become a Partner

View detailed conditions HERE.

What You’ll get from Partnering with MultiSport

New
Business

Kickstart your collaboration with MultiSport and take your business one step further. The MultiSport Card is one of the most popular employee benefits, owned by approximately 250,000 people.

Opportunities for Your Business

In MultiSport, we’re always on the move and we love finding new opportunities for ourselves and our partners. We can, for example, organize an event together or provide you with space in the My MultiSport app.

Straightforward Partnership

To make our collaboration as smooth as possible, we’ll provide you with a partnership platform at our expense, which will simplify all the administration for you. We’ll guide you through the entire system carefully and provide free staff training.

A Helping Hand from
a Movement Expert

We have the know-how and we’re not afraid to share it. To know the needs of the MultiSport Cards owners, we conduct regular surveys and share the results. Together, we’re creating a space where you can regularly find your daily dose of inspiration.

We Welcome Partners from These Areas:

We Are Also Looking for Partners in other Categories for My MultiSport

Join Us

What Does the Partnership Establishment Process Look like

Contact Us

+420 220 188 700

info@multisport.cz

Have You Not Found an Answer
to What You Are Interested In?

Read Frequently Asked Questions

Go to FAQ

I Want to Become a Partner
or Recommend a Sports Facility

A total of 6 out of 10 Czechs are discouraged from regular workouts due to rising prices as shown by the MultiSport Index survey. The number of athletes who have encountered an increase in the cost of sports facilities has already risen by half. However, Czechs want to work out with a total of 87% engaging in physical activity at least once a month. However, due to financial pressures, it still doesn’t reach the recommended dose of healthy workouts. Czechs also go for fewer walks while the popularity of fitness centers has increased with 15% of respondents visiting them. However, they won’t escape the price growth there. Moreover, Czech children also lack sufficient amount of workouts.

The current financial situation also affects the state of sports and physical activity in the Czech Republic, which has been unable to recover from the consequences of the pandemic. As a result, the crisis has forced a total of 6 out of 10 Czechs to visit sports facilities less often. This was shown by the MultiSport Index survey, which has been conducted by MultiSport Benefit in collaboration with NMS Market Research since 2019.

Financial Crisis in the Czech Republic Is a Barrier to Sports

The average monthly expenses of Czechs for sports activities have increased by 18% in the last year and nearly half of them have encountered an increase in the cost of sports facilities. Some form of investment in sports activities had to be limited for 53% of Czechs. The increase in price did not deter only a third of the respondents from physical activities and visiting sports facilities.

“After the end of the coronavirus pandemic, Czechs returned to physical activity. Two-thirds of them consider themselves athletes, which is half more than last year. However, one of the main obstacles to regular workout is the pressure of the current financial crisis. A third of people are hindered by a lack of money from living a healthier lifestyle. Only 15% of respondents stated that they have no barriers and live healthy. Our goal is, of course, to increase this number,” explains Miroslav Rech, CEO of MultiSport Benefit, which provides the popular MultiSport Card.

Monthly Expenses of Czechs for Using Sports Facilities and Sports Activities

Czechs Are Interested in Moving Their Bodies

As the results of the MultiSport Index survey show, Czechs do want to work out. However, only 6 out of 10 people engage in physical activity at least twice a week. Despite the fact that almost 10% of Czechs, who do not invest in sports at all have decreased compared to 2021, the current financial crisis, which is making sports more expensive, could deepen the decline of athletes and hinder the growth of a healthy lifestyle in the Czech Republic.

“It seems that Czechs have thrown themselves into sports with enthusiasm after COVID. However, 42% of them do not work out even twice a week, while the recommended healthy dose of workouts for an adult is three times a week. Only then can a healthy lifestyle be maintained, taking care of one’s own health and preventing possible health complications,” comments Associate Professor Dalibor Pastucha, a pediatrician and physical education doctor from the Faculty of Medicine at Ostrava University.

How Often Do You work out?

The Covid Era of Walks and Yoga is Ending

With the end of the pandemic, interest in walks and hikes in the mountains has also decreased. Compared to 2021, when 52% of Czechs went out to the nature for walks, only 48% of respondents now engage in hiking. Similarly, the popularity of yoga and pilates has also decreased, practiced by only 14% of respondents. As shown by the MultiSport Index survey, on the other hand, the popularity of swimming and fitness centers has increased. 26% of Czechs regularly visit swimming pools and a total of 15% of them head to the gym for strength training. These are also the two most common sports facilities that will not escape price increases.

What Sports Do You Engage In?

“Despite walks are still being among the most popular sports, their popularity has decreased compared to last year. On the other hand, we can notice an increase not only in the so-called intensive sports, which include strength training in the gym, dancing or treadmill running, but also in recreational sports, where swimming is primarily included. However, the majority of Czechs still cannot devote themselves to them in a sufficient measure. In addition to the already mentioned financial barrier, the most common obstacle for them is a lack of time or will,” says Miroslav Rech.

On the other hand, the motivation for regular workouts for more than two-thirds of Czechs is to feel good physically and mentally, for 24% of them, this is the main reason why they work out. Nearly a tenth of Czechs work out for weight loss or muscle gain and 6% of them find regular workouts helpful in reducing stress. Movement is also perceived as a prevention of future illnesses by 6% of athletes. For fun or to improve their fitness, men work out more frequently, while women do it to reduce stress or to feel better mentally.

Czech children still don’t get enough working out.

After the end of the pandemic, 44% of Czech children started to engage in physical activity. Despite the fact that now 47% more children are actively involved in sports than in 2021, this emerging positive trend could be slowed down by the economic crisis. This forced 17% of parents to limit or plan restrictions on spending on sports for their children. More than one fifth of parents do not spend a single extra crown on physical activities for their children. More and more parents are calling for greater state support for physical activity for children.

“Parents who call for higher state support for physical activity for children already make up almost two-thirds, which is not a small number. Regular physical activity is an integral part of the children‘s healthy development and its absence can lead to future health problems such as carrying excess weight leading to obesity. Physical activity in children can also increase muscle and bone strength and can even improve concentration at school. Support for sports from the state is therefore crucial in the current financial situation,” concludes Rech.

Every third active Czech person goes to the gym. Czechs are not the “January slackers.” Despite January resolutions, Czech sports facilities have the highest attendance rates in the first quarter in March. This stems from data from the MultiSport Benefit company, which analyzed the number of entries of its clients in the first quarter since 2018. This stems from data from the MultiSport Benefit company, which analyzed the number of entries of its clients in the first quarter since 2018. This is 14% more than on the “most active” day in January.

There is a belief in society that Czechs engage in sports the most during January, often due to New Year’s resolutions and an effort to compensate for Christmas and New Year’s feasting. However, the data from MultiSport Benefit company regarding the attendance of sports centers refutes this assumption.

Attendance at Sports Centers

“From our data mapping the attendance of nearly two thousands sports facilities in the first quarter of the years 2018, 2019, 2020, 2022, it is clear that Czechs do not forget about sports after January. Thanks to our data, we can debunk the so-called “January slackers” effect. The highest attendance of sports facilities is recorded in March during the first quarter,“ says Miroslav Rech, CEO of the MultiSport Benefit company, on the results of the analysis.

Attendance of Sports Centers During the First Quarter of 2018, 2019, 2020, 2022

On average, March attendance surpasses January’s by 7 percent. This indicates that more and more people are forming healthy and sustainable sports habits that they adhere to in the long run. Especially those who pay for membership in a specific sports facility or use the MultiSport Card.

“If people have a prepaid membership in a gym or pool or they use a benefit card, it motivates them to actually go and work out. On the other hand, if they’ve decided to work out at home, it’s easier for them to find an excuse to skip it today,” adds Rech.

Sports Year 2022 in Numbers

Last year, in the first quarter, the biggest number of Czechs went to work out on Monday, March 7th, when 31,857 people visited sports facilities. In contrast, on Saturday, January 29th, sports facilities recorded only 16,499 entries, which is only about a half of that. Even fewer Czechs worked out on January 1st, apart from the fatigue from New Year’s celebrations, this is also due to the closure of most sports facilities.

Overall, Czechs worked out most frequently on Mondays in 2022. The least on Saturdays, not on Sundays, which is generally considered a day of rest. Compared to Monday’s attendance at sports facilities, Saturday sees a quarter drop. Compared to 2020, when all sports facilities were closed from mid-March, interest in visiting sports facilities has slightly decreased. “People have not yet returned to their previously established routines after the Covid closure of sports facilities,” explains Miroslav Rech.

In the first quarter of the year, Czechs visit gyms the most. In 2022, they accounted for a total of 32% of entries. Pools and wellness centers were also popular, accounting for 15% of entries.

TOP 3 Most Popular Sports Activities in Q1 2022

1

553 663 Entries

2

264 124 Entries

3

91 274 Entries

People also didn’t shy away from group activities. The third most popular are racquet sports and ball games (badminton, squash), accounting for 5% of the total number of entries. Aerobic group workouts (such as spinning, aerobics, or tabata) hold fourth place with 3.9%. “People don’t forget that sports are also a great opportunity to meet with friends and a form of socialization. They can see their friends and still engage in sports,” explains Miroslav Rech.

Yoga also maintains its popularity with a representation of 2%. According to data, Yoga was already at its peak popularity in 2020, with nearly 40% more people attending it than in the previous year. Since 2018, the popularity of combat sports has also increased by 35%.

New Year’s Resolutions? Yes, but in a Healthy Way and without Becoming a “January Slacker”.

New Year’s resolutions aiming to improve physical fitness and losing weight are still popular. New Year’s resolutions aiming to improve physical fitness and losing weight are still popular. In order to successfully fulfill resolutions, it is necessary to establish healthy habits and avoid drastic changes. “We must know what goals we want to achieve and why they are important to us. When we know the reason, building new habits will be easier,” advises psychologist Marek Katrňák.

Unhealthy habits and exaggerated goals can have the opposite effect than the desired one. It is important to set realistic and smaller, gradual goals. It is important to be careful so that our efforts do not turn against us. “It’s not an art to push yourself too hard during one workout and then be too tired for a week. I recommend starting with shorter and less intense workouts (with lighter weights), but maintaining the consistency. Don’t underestimate the post-workout stretching, sauna, whirlpool, steam, massage.” describes Petr Soukup, coach, physiotherapist and a former professional athlete. Data shows that Czechs prefer to visit wellness and regeneration facilities on Sundays.

A part of a comprehensive healthy lifestyle is also a healthy diet. Here again, many people with a good intention to improve their health can easily harm their bodies. “It’s much better to set realistic goals and incorporate all changes gradually,” concludes nutrition therapist Šárka Knížková.

On average, they invest 758 Czech crowns per month in sports. Almost a fifth of Czechs are dissatisfied with the availability of sports facilities in their area. Pools are most lacking for people in the Czech Republic with 43% of respondents expressing this need. There is also a high demand for fitness centers and yoga studios. The low supply of sports facilities does not meet the demand of Czechs, who are willing to spend almost 800 Czech crowns per month on sports. It can be assumed that the situation will further worsen at the turn of the year as many sports facilities will have to address the issue of rising energy prices leading to price increases or even a complete closure.

As shown by the results of the regular MultiSport Index survey, the demand for sports facilities in the Czech Republic is increasing. However, the current sports infrastructure lags behind and can not adequately meet the needs of Czech athletes. A total of 43% of Czechs lack a pool or swimming pool near their homes. A total of 43% of Czechs lack a pool or swimming pool near their homes. A total of 43% of Czechs lack a pool or swimming pool near their homes. With the up-coming winter season, a fifth of people will have nowhere to skate due to the lack of ice rinks and hockey halls.

“It is obvious that there is an interest in physical activities and a greater supply of sports facilities from Czechs here. However, the problem lies in the insufficient sports infrastructure, which cannot meet the demand of athletes. During the two-year pandemic, Czechs particularly embraced yoga and as our survey showed, the demand for yoga centers increased by 5% compared to 2020 during lockdowns. However, the people in the area lack it. Another problem is the upcoming winter season, during which there will be a shortage of ice rinks, whose maintenance is unsustainable with the dramatic rise in energy prices,” comments on the situation Miroslav Rech, CEO of the MultiSport Benefit company, which operates the popular MultiSport Card.

Residents of the South Moravian region perceive the biggest shortage of sports facilities. Pools and swimming pools are being missed by a total of 67% of people, which is two-fifths more than in 2020 for South Moravians. More than two-fifths are also missing fitness centers here, which are lacking for almost all the regions. On the other hand, in the Ústí nad Labem region, 43% of residents lack sports facilities for racket sports or courts. On the other hand, there is no shortage of fitness centers.

A significant difference can also be observed in the lack of climbing and bouldering walls, which are missing for 18% of athletes living mainly in cities with less than 100,000 inhabitants. In smaller towns, there is also a lack of sports facilities for racket sports and courts.

Czechs and Their Willingness to Spend on Sports

After a challenging the two-year Covid crisis, Czech sports facilities have barely managed to recover and must now face another crisis. Due to the sharp rise in the energy prices, they must figure out how to finance further operation. This could lead to higher entrance fees or in many cases, the complete closure of facilities. Pools and swimming pools, as well as winter stadiums, which have the highest energy costs, are hit the hardest. This could significantly endanger more than 244,000 people who, according to the Czech Statistical Office, work in the field of sports.

“Sports facilities are currently still cheering up the people’s interest, because Czechs want to engage in sports. We have reports from sports facilities that they are returning to the pre-Covid levels of attendance in the full season. Thanks to this, they are currently managing to cope with the rising energy prices and are increasing prices as little as possible. However, the support for sports facilities should not rely solely on individuals. The state is also interested in it, as it is important for both maintaining jobs and, above all, the health of the population,” says Jana Havrdová, the president of the Czech Chamber of Fitness.

According to the survey results, Czechs are willing to pay extra for sports, but in their proximity, many of the sports facilities they would regularly visit are currently missing. Compared to 2020, they spend 250 Czech crowns more on sports, which amounts to an average of 758 Czech crowns per month. Residents of the Central Bohemian Region and Prague invest the most in sports with an average of 860 Czech crowns per month. Residents of the Zlín Region spend the least, only 353 Czech crowns per month.

Expenses for sports are also influenced by satisfaction with the availability of sports facilities around. In the Plzeň Region, due to the lack of sports facilities, specifically fitness centers, which are missing for up to 60% of residents, the willingness to invest in sports is decreasing. People from Plzeň spend only 514 Czech crowns per month on sports.

“The shortage of sports facilities in many regions of the Czech Republic hinders a higher flow of finances into the sports sector and as a result of price increases, sports will become less accessible to people over time. In the worst case scenario, many sports facilities will have to close completely. Nowadays, in my opinion, it is more meaningful to support sports facilities now than to let them fail and build an entirely new sports infrastructure when the crisis is over,” concludes Miroslav Rech.